Most of us are subject to guilt feelings. We may be spending so much time feeling guilty everyday. Guilt for the most part is very constructive. It's an important civilizing influence that keeps people from hurting, distressing or disappointing others. However, the system that works for good can also malfunction.

 

If your guilt feelings don't lessen after you've tried to make amends, or if you are feeling guilty for things you can't control, you're probably suffering from false guilt, whic...


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