Most of us are
subject to guilt feelings. We may be spending so much time feeling guilty
everyday. Guilt for the most part is very constructive. It's an important
civilizing influence that keeps people from hurting, distressing or
disappointing others. However, the system that works for good can also
malfunction.
If your guilt
feelings don't lessen after you've tried to make amends, or if you are feeling
guilty for things you can't control, you're probably suffering from false
guilt, whic...
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